Are you Afraid of the Dark?
Calm down, you are not alone.
There are millions of people suffering from Achluophobia just like you. They also want to get well. But they enjoy it so much, while you don’t.
The difference lies there, they enjoy fear, while you really want to get well.
Many people are not aware. That is by watching horror films often. It will not speed up your recovery from the fear of darkness. Watching a horror movie will only increase your level of fear.
What you pay attention to will continuously expand.
Your focus will always be dark is a scary thing. Stop watching horror movies. Because it will increase your fear.
Let’s redefine what darkness is. Dark is no light. Darkness occurs when no light illuminates. Enough there, don’t add, don’t polish again.
Most people like to give the definition of darkness as a haunted place, many ghosts, many mystical things.
If your minds are always fixed on other things we put in the definition of darkness. Then you will forever suffer from fear of darkness.
Do not let fear of darkness make your life difficult.
Keynote
Watching a horror movie is always a tense moment, emotions are stirred, up and down, exciting. But there is something more exciting, living life without fear in the dark of the night. Make your life beautiful without any fear. Be brave. Courage is a sure step to being happy.
